Product details
LSW London Morning Notes.
A mindful start to every day.
Morning Notes is a three-month undated daily wellbeing journal designed to help you begin each day with clarity, focus, and intention. Instead of reaching for your phone or diving into your inbox, this journal invites you to pause, to centre your thoughts and create space for calm before the day begins.
Through guided prompts, goal-setting exercises, and reflective reviews, Morning Notes helps you establish a positive morning routine that supports mental clarity and emotional balance. Each page is a fresh opportunity to shape your day with purpose, turning potential challenges into moments of growth.
Whether used alongside your morning coffee or as part of a quiet ritual, this journal provides a grounding practice that empowers you to start every day intentionally, not reactively.
Inside you’ll find:
- Monday–Sunday guided journal prompts
- Goal-setting and gratitude exercises
- Monthly and three-month review pages
- Mindful colouring and reflective spaces
- Motivational quotes and affirmations
Specification:
- Three-month undated journal
- 128 pages, 100gsm FSC-certified paper
- Printed in the UK with linseed or soy-based inks
- Dimensions: 8.3" L × 5.8" W
- Plastic-free, vegan, and recyclable
What We Love
A gentle daily ritual that helps you begin each morning with calm intention. Morning Notes transforms the first moments of your day into a space for mindfulness, gratitude, and focus. Beautifully made in the UK with sustainable materials, it’s a thoughtful tool for cultivating balance, before the world begins to rush in.
From the Maker
Founded by therapist Lili Sinclair-Williams and her husband Mark, LSW London was created with one belief at its heart: the smallest habits can make the biggest difference.
While working as a therapist, Lili saw that lasting growth doesn’t come from grand gestures, it comes from quiet, consistent action. LSW London’s mission is to make wellbeing simple, grounding, and beautifully achievable, even on the busiest days.
Each product is designed to help you press pause, reconnect with yourself, and build habits that nurture a calmer, more intentional life, all while being kind to the planet through FSC-certified paper, natural inks, and zero plastic.